Surge of Chi®
Aerobic exerciser
The secret is out! You can now enjoy the benefits of an aerobic workout by simply lying down and relaxing with your feet up. It takes just 10-15 minutes a day, in the comfort of your own home. The amazing Surge of Chi® Exerciser provides a unique form of passive exercise and massage. It stimulates deeper breathing, massages internal organs and releases tension.
The Surge of Chi® Exerciser is designed to provide a special type of exercise that gives a deep massage and body workout at many levels. Its origins lie in Japan, where many years ago there was a recognition amongst healthcare professionals that creating a snake-like sideways motion in the spinal column - similar to the natural spinal movement of animals as they move around - has great therapeutic value.
Originally the movement was achieved either by a therapist swinging the legs of the patient manually, or by teaching enthusiasts to simulate the movement themselves, using various self-applied techniques such as the Nishi-shiki method. Exercising in this way became known in Japan as kingyo undo - or 'goldfish exercise'.
A rhythmic 'figure of 8' motion of the spine is generated as the body responds naturally to the movement of the exerciser. The body's response to this gentle yet stimulating motion is similar to the effect of vigorous exercise - without the harmful effects of excessive consumption of oxygen or possible damage caused by stressful or violent exercise.
The Surge of Chi® Exerciser is simple, gentle and fun to use. Benefits observed by regular users include better sleep, relief from back and shoulder pain, constipation and indigestion, and support for weight loss. It also stimulates the flow of 'Chi' through the body, usually experienced as a pleasant tingling sensation.
It works as it stimulates the autonomic nervous system and triggers cellular memory, relieving tension throughout the body. Most users experience a heightened sense of well-being immediately after - a pleasant way to get energised and mentally ready for the day ahead, or a relaxing way of winding down after a hectic day.
Consider these facts: 1) Japan boasts one of the healthiest and longest living societies in the world, despite being in one of the most competitive and stressful environments to live in. 2) A recent Japanese government report stated that 75% of those aged over 65 say they have no physical problems affecting their daily lives. Is there something we can learn from their self-help approach to healthcare?
The user simply lies down, placing their ankles on the footrest, which swings side to side. It also has adjustable speed controls, which allows each user to find the rhythm that best suits their physique and condition. It provides a pure form of exercise that most adults rarely enjoy in everyday life.
Simply lie down and relax
Let your body respond to the gentle rhythmic motion up and down your spine
Let the waves of 'Chi' energy flow through your body, gently easing away all tension
