How to Overcome Agrophobia and Claustrophobia - Albert Smith

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Learn to Feel Calm - Think Calm

By following the Guided Relaxation and Self-Hypnosis techniques described on this CD, you can learn to feel calm - think calm - anywhere - anytime and overcome your fears or phobias.

Music "Simply Relax" By Al Rodriguez

The Guided Relaxation and Self-Hypnosis techniques have been developed around the approach used by Albert Smith NACHP, during over 20 years of private practice, and have proved to be so successful, that they have been used by many NHS and Private healthcare establishments, as well as national companies and organisations throughout the UK